1. Yengeza ngokushesha futhi ukwandise ukudla okunomsoco, uvimbele futhi ulawule ukuntuleka kwamavithamini ahlukahlukene, ama-amino acid kanye nezakhi zokulandelela.
2. Thuthukisa umzimba kanye nokumelana nezifo, uthuthukise ukuzivikela komzimba; anti - ukucindezeleka, ngcono imfuyo izinwele umbala.
3. Thuthukisa ikhwalithi yesidoda, thuthukisa izinga lokuvundiswa, izinga lokuchanyuselwa, izinga lokuzala kanye nezinga lokuzala okunempilo, thuthukisa izinga lokusinda kwezinyoni ezisencane.
4. Ukwandisa ukukhiqizwa kwamaqanda isikhathi eside, thuthukisa izinga lokukhiqiza amaqanda, ukwandisa isisindo seqanda, uthuthukise umbala wegobolondo, unciphise amaqanda angalungile, amaqanda egobolondo athambile, amaqanda amancane agcinwe, njll.
1. Ukuxuba: Lo mkhiqizo uxutshwa ne-4000kg yamanzi njalo nge-1000g izinsuku ezingu-5 ~ 7.
2. Ukudla okuxubile: Lo mkhiqizo uxutshwe no-2000kg ku-1000g ngayinye izinsuku ezingu-5 ~ 7.
1. Lo mkhiqizo uqukethe izinto ezisebenzayo kakhulu, ungashisi, upheke.
2. Lo mkhiqizo ungaxutshwa nanoma yiziphi ezinye izithasiselo zezidakamizwa.
3. Umgomo awudingi ukuba uyekwe ngesikhathi sokugoma.
1. Uma uxuba nesiphakeli, hlanganisa kahle.
2. Vala bese ugcine endaweni eyomile.
3. Akufanele ihlanganiswe nezinto ezinobuthi, eziyingozi nezingcolisayo.
