Izinkomba Ezisebenzayo
Ukwengeza insimbi negazi, ukugcwalisa nokuthuthukisa igazi, ukuthuthukisa amazinga e-hemoglobin, nokuthuthukisa ukusebenza kokukhiqizwa.
1. Vimbela i-anemia ezingulubeni, qinisekisa ukutholakala kwegazi elanele kumama, ukhuthaze ukukhula okuhle kwengane, futhi ukhulise isisindo sokuzalwa kwezingulube, izinga lokuphila, kanye nesisindo sokulumula; Thuthukisa ikhwalithi yobisi futhi unciphise inqubo yokulethwa.
2. Vimbela i-postpartum qi kanye nokulahlekelwa kwegazi, ukhuthaze ukubuyiswa kwangemva kokubeletha, futhi uthuthukise amandla okuzala.
3. Thuthukisa umbala woboya kanye nombala wenyama yomzimba, ngesikhumba esibomvu noboya obucwebezelayo, futhi uthuthukise ukusebenza kokukhula.
4. Thuthukisa amasosha omzimba, uthuthukise ukumelana nezifo kanye nokumelana nengcindezi, futhi unciphise ukuvela kwezifo.
5. Thuthukisa umbala nobulukhuni bamagobolondo amaqanda; Khuthaza ukukhula futhi uthuthukise izinga lezempilo lemihlambi yezinkukhu.
Ukusetshenziswa kanye Nesilinganiso
1. Ukukhulelwa kwangaphambi kwesikhathi: I-100g yalo mkhiqizo ehlanganiswe namakhilogremu angu-200 wezithako.
2. Kusukela ezinsukwini ezingama-90 zokukhulelwa kuya ekulunyulweni: I-100g yalo mkhiqizo ixutshwe namakhilogremu ayi-100 wokuphakela.
3. Amachwane engulube: 100g walo mkhiqizo oxutshwe namakhilogremu ayi-100 wokuphakelwa.
4. Ukukhuluphalisa izingulube: 100g walo mkhiqizo exutshwe 200 amakhilogremu okuphakelayo.
5. Inkukhu: I-100g yalo mkhiqizo exutshwe namakhilogremu angu-200 wezithako.
